HOW HEALTH COACHING WORKS

The Health Coaching Journey to Better Health

Frustrated with the nagging discomfort of declining health that’s reducing your stamina and recovery from your active lifestyle? Are you fearful it will impact your future ability to fully enjoy your favorite activities or worst, evolve into more serious and costly health issues?

Our health optimization coaching program is the ideal path to repair, rebuild, restore and recharge an ambitious high achieving individual while building a healthy resilient lifestyle full of energy and enthusiasm. Eliminate the frustration and wasted time of navigating a sea of information through the cycle of trial and error. With a test don’t guess approach to reveal opportunities for healing while coaching down contributors to poor health and coaching up your natural vital reserves, you can achieve an individual path to vibrant sustainable health

The Cycle

Are you tired of the trial and error cycle?

We encourage you to play an active role in your own health journey and make it easy for you to get started with a predetermined four-month FDN plan. Powered up Health is a one-stop shop whereby our practitioners tend to help you in the following series of steps:

(1) Intake Assessments

Day zero: With our quick and easy intake forms, you can get started on your journey to better health. Just complete the required fields of each form with your information —and we will take it from there and order your functional lab test!

(2) Kick-Off Coaching Call

3-5 days: It’s time for your pre-assessment call! Your forms will be reviewed. We will review your intake questionnaires, capture your health goals, and help prepare you to collect your test samples.

(3) Metabolic Typing Test

4-7 days: One of the most important things to do for your health is to know what type of foods your body wants and needs. Your metabolic typing test will help us determine this and more!

(4) Complete Functional Lab Testing

7-14 days: We’ll get your functional labs requested right away and they will be delivered over the first few weeks of starting this program.

(5) Diet Protocol Implemented

21-30 days: Based on your metabolic typing and food sensitivity results, we will guide you to create your custom diet. Further amendments are possible based on your lab results!

(5) Diet Protocol Implemented

21-30 days: Based on your metabolic typing and food sensitivity results, we will guide you to create your custom diet. Further amendments are possible based on your lab results!

(6) Start Feeling Better

You will start feeling better as soon as you follow dietary protocols. We are just commencing on the journey to optimal health and vitality!

(7) Lab Result Review

As soon as we get your lab results we will review them and get a deeper understanding of what is happening inside your body.

(8) Implement Custom Protocol

30-40 days: Based on your lab results, your FDN Practitioner will create a custom-tailored protocol unique to you that will create the pathway for you to restore & thrive.

(9) Supplementation

40-50 days: As part of your custom protocol, you will receive a pharmaceutical-grade supplementation guide designed to overcome internal stressors in your body identified by your lab results.

(10)Symptom Reduction and Elimination

90 days: By implementing these protocols you will start to feel a lot better, and see symptoms reduced or even eliminated.

(11)Ongoing Coaching Sessions

0-120 days: Throughout the Restore & Thrive Program you will have 9 coaching sessions that happen every 2-3 weeks to help you achieve your health goals.

(12)Optimal Health Loading…

120+ days: Welcome to the NEW YOU! By implementing your custom protocol you are feeling restored and thriving towards optimal health. Congratulations, you did it!

How to schedule an appointment for an exploratory call?

You are welcome to schedule an appointment right away by contacting us at Tel# or filling out our form.
You will get another form via email of meeting confirmation. Fill it out and have a twenty minutes exploration call to determine if we are the right fit for you.
Don’t waste another second of your life in illness—wellness and health begin here. Find out the right plan and choose the health coaching bundle tailored to your needs and pricing.

Get in touch with us

Phone

+1 234 567 890

Address

Riverside Building, County Hall, South Bank, London SE1 7PB, United Kingdom

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